Step Up And Step Back Hse

Demonstrate company s commitment to workplace safety.

Step up and step back hse.

Remember every step counts. When you re doing step ups keep your back straight and your abdominal muscles nice and tight. To step back is to provide the space for others willing and able to step up and not take away their opportunity to grow and to shine. Follow this simple step by step guide to help you control risks when working at height.

You can break up the steps into ten minute walks at a time and still get the health benefits. Steps to health is for everyone regardless of your fitness or ability levels. Then step backward to the starting position. It might take longer for those who are inactive at present.

Aim to increase your step count on a daily basis. If you find yourself in a position to step up first look to. Stepping up and stepping back april 17 2018 mary jo asmus leadership leading self development some leaders think that they need to be out front and leading at every moment. To make sure that the learner only receives information that is relevant to them the content has been designed so it is as relevant and personal to them as possible.

They simply can t help themselves feeling the need to overwhelm and dazzle everyone with their leadership prowess. Make sure your foot is planted entirely on the step. Go one step further to keep each other safe. Lift your body up onto the platform by tightening your glutes and your abdominal muscles.

Follow hse guidance on safe use of ladders and stepladders. Beta this is a new way of showing guidance your feedback will help us improve it. The best way to start spreading awareness about the importance of workplace safety is to make it a company. Fortunately there is a simple method for developing a viable workplace safety program.

Keep the right heel planted on the platform. Here s an easy formula for designing and implementing a workplace safety program. Pushing primarily through your lead foot lift your body up onto the step. End by placing the left foot next to the right foot on the box.

It s fine to start with a low step height as well. Step up and step back to protect yourself and others from coronavirus. With your hands at your sides and feet pointed straight ahead about hip distance apart simply step up onto the box with the right foot.