Stove Top Sweet Potatoes Fries

Place sweet potatoes and soybean oil in large bowl toss lightly.

Stove top sweet potatoes fries.

Wash and peel your potatoes and cut into french fries. Directions place sweet potato fries into a large bowl drizzle with 1 4 cup olive oil and toss to coat. Arrange potatoes in a single layer on prepared baking sheet being sure not to overcrowd. Peel the sweet potato and cut into thin slices.

Place the fries into a cast iron skillet making sure that they are in a single layer and not overlapping and pour just. Give your sweet potatoes a good wash and dry. Cook stirring every 2 minutes for 10 minutes or until sweet potatoes. Sprinkle sweet potato slices with chili powder and stir to.

Mix steak seasoning black. Prep time 15 minutes cook time 40 minutes total time 55 minutes. Spray baking sheet with non stick spray. Finding the right heat.

1 3 cup coconut oil we like to use this organic coconut oil that is not raw extra virgin. Heat a skillet over medium heat and add the coconut oil. How to fry sweet potato fries in a pan. Add the oil and toss vigorously to coat.

Prepping the sweet potatoes. It has a milder flavor than. A soul food staple the sweet potatoes are cooked on the stove top in a mixture of brown sugar orange zest and juice warming spices and ginger. Position rack in upper third of oven and preheat oven to 425 degrees f.

Turn heat onto medium low and let the potatoes cook for 15 20 minutes stirring occasionally to keep them from. Transfer to 2 baking sheets. Add the sweet potato slices to the frying pan. Coat the sweet potato in oil.

Place the sweet potato in a large zip top plastic bag or bowl add the potato starch or cornstarch and salt and shake or toss to combine until all the starch is absorbed into the sweet potato. Cut the ends off as they re often a bit tough and misshaped. Heat the oil in a large non stick frying pan over medium high heat. Peel and dice the sweet potato into bit size pieces about 1 2 cubes.

1 large sweet potato we like white sweet potatoes best sea salt. Heat 1 tablespoon olive oil in a large skillet over medium heat and place sweet potato pieces into the hot oil. Sprinkle with salt pepper and paprika.